Chocolate is another name for Temptation

When it comes to temptation, nothing packs a blow as chocolate. For centuries, chocolate was loved by the people in the world, with drinking it in cocoa to eating in bars. So, it is a woman who wants to lose weight to do something about the tasty box of chocolates she receives from his true love?

If you enjoy chocolate in moderation and cut other calories during the day, you will be fine. Think moderation, as one or two of truffle. Period. Not one or two of truffle a day throughout the month of February. Now many women are trying to lose weight, a pound of chocolate in the kitchen counter will not work. The temptation is too great. So some tips on how to deal with your loved chocolate gifts:

1. Eat only dark chocolate. Give all your milk and white chocolate pieces for your friends who are skinny. Enjoy dark chocolate that at least 70% cocoa. Studies show that flavonoid-rich products, such as dark chocolate may keep high blood pressure down and at the same time reduce the risk of heart disease. Until you are indulging, make it dark chocolate.

2. Give a chocolate allowance. Enjoy 2000 calories worth of chocolate all over your Valentine celebration, or five pieces of chocolate or a piece of cake. Decide in advance what you intend to do. Order all at once i.e ordering that the rich dessert cake for Valentine's Day or savor your chocolate for a longer period of time (for example, a piece of chocolate, five days). But once you have taken advantage, you have to make repairs. Just like when you were a child and your parents gave you a dollar a week, after the dollar spent, you do not have money to buy anything else.

3. Get creative with the residue. Most likely you are going to have chocolate after your bing. You can wrap chocolate pieces and give them to friends with notes of appreciation. Or if for truffles from your husband, who did not want to see his hard-earned money is going to buy chocolates for neighbors, you can put chocolate in the freezer and have a holiday, when you hit your goal.