tag:blogger.com,1999:blog-51514375981141226292024-03-13T22:14:50.847-07:00Foodie?Danhttp://www.blogger.com/profile/12890507989236836283noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-5151437598114122629.post-53931272758290549462009-03-09T02:30:00.000-07:002009-03-09T02:45:45.406-07:00The Best Business Credit Offers<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_A22oJBLzdCg/SbTlKKJZ14I/AAAAAAAAADA/BQT6yPoMKls/s1600-h/bussiness+credit.bmp"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 244px; height: 141px;" src="http://4.bp.blogspot.com/_A22oJBLzdCg/SbTlKKJZ14I/AAAAAAAAADA/BQT6yPoMKls/s320/bussiness+credit.bmp" alt="" id="BLOGGER_PHOTO_ID_5311121823261906818" border="0" /></a>Through excellent sources of <a href="http://www.businesscreditmagic.com/">Business Credit</a> the one taking its intense financial support is by here in "BusinessCreditMagic.com". The certified holder of <a href="http://www.ezunsecured.com/">Personal Loans</a> at the same thing in this <a href="http://www.ezunsecured.com/">Business Loans</a>. Whatever type of loans or financial matter you would like to deal with can<br />guarantee you upto $250,000. So sign-up now! And experience the kind of loan services online. From now on you can face your creditors with a smile as a matter of fact, you have money that you awe for them, right? Well, just secure your loan application via online and in an instant<br />you will get a pleasurable result. See, in every money problem that you have just remind you that over the net you have partners to solve for it. What a wonderful acts right? By today you can protect your loans that you want to win for. Only from the quality lenders who are in 24/7 live support. Check this out now!Danhttp://www.blogger.com/profile/12890507989236836283noreply@blogger.com2tag:blogger.com,1999:blog-5151437598114122629.post-67381834400882343552008-11-27T03:21:00.000-08:002008-11-27T04:03:02.261-08:00Family health Insurance<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://images.websnapr.com/?url=http%3A%2F%2Fwww.longtermcareinsurancetree.com%2F&size=s&nocache=88"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 202px; height: 152px;" src="http://images.websnapr.com/?url=http%3A%2F%2Fwww.longtermcareinsurancetree.com%2F&size=s&nocache=88" alt="" border="0" /></a>Getting an instant review and access with a <a href="http://www.longtermcareinsurancetree.com/">Long-term care insurance reviews and quotes</a> can be determine and examine fully from this company of "longtermcareinsurancetree.com". For you to realize, some people would say that it is better to file a health insurance at our early age and while we are still strong and healthy. Because it is one factor that an insurance company would based on what type of insurance you are going to file with. Because that would tell you which health care assistance is best to serve you, right? Now is the perfect time to find one valuable insurance for you, so let's review it out in here. If wish so to request a quote then you can get it absolutely for free. Upload now!Danhttp://www.blogger.com/profile/12890507989236836283noreply@blogger.com0tag:blogger.com,1999:blog-5151437598114122629.post-36665350966007368742008-11-22T19:29:00.000-08:002008-11-22T19:37:32.230-08:00Best Selling Business<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://images.websnapr.com/?url=profits-online.com&size=s&nocache=18"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 202px; height: 152px;" src="http://images.websnapr.com/?url=profits-online.com&size=s&nocache=18" alt="" border="0" /></a>Are you aware of what are businesses that "ins" in the internet? Want to know them all? Come closer in this website "profits-online.com" and let's both see the<a href="http://profits-online.com/"> profits online</a> latest features that is being click by everyone. So that you can already achieve your dreams in life. I tell you that "word from home" is being indemand online. Even a 16 years old teenager can do what are you doing today and what you are going to do later on. As you pick the best business work you would like to possess with. Let your writings be the first and ever search online. In that way, you can say that they appreciate your writings. Mostly in the contents of how you promote or offer the products. Start to upload now and get more information how you can gain more money. Save at once the best web project of your's.Danhttp://www.blogger.com/profile/12890507989236836283noreply@blogger.com0tag:blogger.com,1999:blog-5151437598114122629.post-89412544016334733562008-11-16T05:19:00.000-08:002008-11-16T05:25:32.543-08:00Online Hindi Music<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://img383.imageshack.us/img383/613/mp3mo5.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 304px; height: 83px;" src="http://img383.imageshack.us/img383/613/mp3mo5.jpg" alt="Download Hindi Songs" border="0" /></a>Every inventions that people have done and being discovered had been made because of the dedication and love for their countrymen that's why there are a lots of things that make us happy and support us to work fast and great. That's why we need to give comfort and importance to each technologies and other inventions that are truly design or made for us. Take for instance in the existence of this "Bollymp3.co.in", for lending their entertainment that people all over the world would like to experience. Great for you can now try to listen musics or watch from their movies. So what are you waiting for you can at once <a href="http://www.bollymp3.co.in/">Download Hindi Songs</a> in their web page. This is the fast and reliable site for you to download in your favorite Hindi songs. Enjoy and have fun upon downloading unto them.Danhttp://www.blogger.com/profile/12890507989236836283noreply@blogger.com0tag:blogger.com,1999:blog-5151437598114122629.post-4599772799017515702008-10-28T04:34:00.000-07:002008-10-28T04:37:58.644-07:00Coca-Cola Cans - People Collect These?<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://tbn0.google.com/images?q=tbn:AZ6BvsftbnkotM:http://www.gadgetgrid.com/wp-content/uploads/2007/11/coca-cola-can-fridge.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 130px; height: 130px;" src="http://tbn0.google.com/images?q=tbn:AZ6BvsftbnkotM:http://www.gadgetgrid.com/wp-content/uploads/2007/11/coca-cola-can-fridge.jpg" alt="" border="0" /></a>We all have our own, personal hobbies. As youngsters, we may collect stamps, or badges. Some people dedicate their lives to the collection of autographs or belongings of the rich and famous, whilst others collect vintage automobiles. What you decide to collect is up to you, but you definitely have the passion to collect something.<div id="body"><p>The beauty (or gist) of collecting stamps or some other things does not inevitably lie in the price tags of such things; when a person passionately pursues the hobby of collecting a particular item, he invests his time, efforts and love into it. It is foolish to think that only the rich have the right to collect items of their choice.</p><p>It is not very easy to collect rare items such as the collection of antique jewelry. People who like this hobby may have to search in several jewelry shops, online stores, or auction houses to discover an old ruby ring or a rare diamond pendant.</p><p>The payoff to the endless searching is the indescribable pleasure one feels when finally obtaining the object of their affection. A wide array of items can be collected. If you have some cash and are also looking for an investment, you may wish to try art, coins or jewelry. However, plenty of other less expensive things including stamps, cards and records also make an interesting collection.</p><p>If you enjoy the thrill of the hunt, and know the pleasure of finding rare and unusual pieces, Coca-Cola cans are a great hobby to be involved in. Generations have enjoyed the cool refreshing taste of the beverage. The corporation and its logos are known throughout every corner of the globe. Therefore, there are plenty of regional collectibles to go along with older posters, displays and bottles from this country.</p><p>Many people are fond of collecting Coca Cola cans in the same way there are millions of others who are die hard fans of collectibles like Pepsi cans, "Pepsi" hawking equipment and bottle openers. Apart from all these, items like cigar boxes, vintage motorcycles, cigarette cases, televisions, vintage coffee makers and gramophone records can also be termed 'collectibles'.</p></div>Danhttp://www.blogger.com/profile/12890507989236836283noreply@blogger.com0tag:blogger.com,1999:blog-5151437598114122629.post-31225312933575575672008-10-28T04:29:00.000-07:002008-12-08T19:22:21.666-08:00Extra Juice to Hardcore Gamers<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://tbn0.google.com/images?q=tbn:7SgHQQKHh6RuSM:http://2.bp.blogspot.com/_tEEjlZjtbW4/Ryo7qg8DqxI/AAAAAAAAAYM/BBCvDfcCe2w/s200/game_juice.gif"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 41px; height: 104px;" src="http://tbn0.google.com/images?q=tbn:7SgHQQKHh6RuSM:http://2.bp.blogspot.com/_tEEjlZjtbW4/Ryo7qg8DqxI/AAAAAAAAAYM/BBCvDfcCe2w/s200/game_juice.gif" alt="" border="0" /></a>Hardcore gamers are better defined as gaming fans which spend several hours at a time trying to beat a game going from level to level, some have reported to play for 15+ sessions in a single day; while this might be way too much time for some, gamers think this is not the case due to the fact that time goes by really quick when you are playing an entertaining game.<p>Those who have had the pleasure of visiting the beautiful country of Japan know that they have a great market audience when it comes to animation and games, this nation is also obsessed with energy drinks and health supplements, the energy drinks are called Genki drinks, these are basically tonics which claim to solve problems such as as tiredness, sore eyes, tired brains and even hangovers (much like Red Bull), however these drinks can contain anything from Vitamins to nicotine.</p><p>Health supplements are similar, they have been created to give players a boost while keeping them focused and alert, they come in the form of pills which are more convenient for people who prefer to take their supplements this way instead of drinking an energy blend in form of a syrup.</p><p>The "gamer enhancement pills" released to the Japanese market are advertised with the name of "Game Suppli" which range from blueberry tablets which are supposed to help a gamer's tired eyes and there is also a transparent capsule version which contains a chemical called docosahexaenoic acid (DHA) which is supposed to enhance a gamer's concentration, this particular ingredient is also used in powdered baby milk in the USA so it can't be all that bad right?</p><p>Relying on such powerful mixture gamers are now able to take on those difficult levels of HALO, World of Warcraft, Universal Boxing Manager, etc. and be able to get to the level they wish without running out of fuel, sort to speak. Other drinks such as Mountain Dew have noticed the buzz and adapted their drinks by printing a Halo 3 image in the cans. Could these pills one day become one more accessory in a hardcore gamer's set? We'll have to wait and see.</p>Danhttp://www.blogger.com/profile/12890507989236836283noreply@blogger.com1tag:blogger.com,1999:blog-5151437598114122629.post-6771243686268910122008-10-28T04:24:00.000-07:002008-10-28T04:27:33.014-07:00BHIP Energy Drink<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://tbn0.google.com/images?q=tbn:qHlmLQeWHFXUlM:http://i247.photobucket.com/albums/gg139/ballerz4life/bHIP1StarGLPromotion-1.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 104px; height: 140px;" src="http://tbn0.google.com/images?q=tbn:qHlmLQeWHFXUlM:http://i247.photobucket.com/albums/gg139/ballerz4life/bHIP1StarGLPromotion-1.jpg" alt="" border="0" /></a>Human body has to perform multiple tasks everyday, ranging from preparing tea in the morning, taking a bath, ironing, traveling in a bus, and going through all the rigours of work at office. Children exert themselves physically more than adults do. But how you can possibly perform all these tasks without energy? It is impossible. What do you do then - buy BHIP Energy Drink and consume it.<p>BHIP Energy Drink offers instant energy that lasts longer. You remain energetic throughout your day without any fatigue, headache, and body pain. BHIP Energy Drink is the reservoir of immense energy. It does not contain sweeteners and stimulants like caffeine.</p><p>There are numerous drinks in the market, but they do not offer energy that has a long-lasting effect on your body. They do give instant energy as they contain sweeteners but after two or three hours, you totally feel drained out and dehydrated.</p><p>BHIP Energy Drink contains minerals, vitamins, and fibers in the right proportion to keep you energetic. The US people consume a lot of sodium, which is injurious to their health. BHIP Energy Drink contains minimum sodium that is just sufficient for your body. It contains calories in the right amount, including vitamins, minerals, amino acids and other organic herbs.</p><p>It is a scientifically proven energy drink that has been prepared after doing a lot of research. It strikes at the cellular level. It promotes thermogenesis and enhance fat metabolism with the help of green tea catechins and guarana, Green tea Catechins are said to be helpful in weight loss.</p>Danhttp://www.blogger.com/profile/12890507989236836283noreply@blogger.com0tag:blogger.com,1999:blog-5151437598114122629.post-63780132481543854252008-10-27T06:38:00.001-07:002008-10-27T06:45:49.224-07:00Side Effects of Red Bull Energy Drink<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://tbn0.google.com/images?q=tbn:BGMggLMyvj0o7M:http://www.swasl.org/tahsc/IMAGES/Red_Bull_logo.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 149px; height: 79px;" src="http://tbn0.google.com/images?q=tbn:BGMggLMyvj0o7M:http://www.swasl.org/tahsc/IMAGES/Red_Bull_logo.jpg" alt="" border="0" /></a>Consumers are now interested in the composition and effects of what they consume. As with most things in life, moderation is the key to consuming the Red Bull energy drink. Red Bull energy drink side effects become a problem in cases where a consumer is drinking the Red Bull energy drink in excess, or fails to combine their consumption of the Red Bull energy drink with an adequate daily diet.<div id="body"><p>The Red Bull energy drink side effects are a combination of the mixing of the herbs contained within the Red Bull energy drink with other substances, or medications. Although the herbs contained within the Red Bull energy drink are not enough to cause difficulties within themselves, they can prove harmful when combined with a prescribed medication.</p><p>The most common prescriptions to cause Red Bull energy drink side effects are acne prescriptions and antibiotic prescriptions. Normally, your doctor will warn you of what to avoid while you are taking your medication, however, Red Bull energy drink side effects are only now being recognized.</p><p>Some of the herbs and vitamins that are included in energy drinks include, ginseng, gingko, biloba, echinacea and Vitamin B. In energy drinks, these herbs and vitamins are usually said to have health benefits, which encourages people to drink in excess of what they otherwise should. If consumed in excess with other medications, these herbs and vitamins can be potentially harmful.</p><p>Red Bull energy drink contains both herbs and vitamins. Vitamins should only be taken to substitite a vitamin deficency in the body, or during times when you are undergoing laots of physical training where the body consumes more vitamins, fats and carbohydrates.</p><p>Red Bull energy drink contains sugar, taurine, glucuronolactone, B-complex vitamins and caffeine. Although Vitamin B is important for the human body to help maintain an effective defence system in order to prevent disease, it is usually only required if a person is ill, or deficient in that particular vitamin.</p><p>Overall, the Red Bull energy drink should be consumed in moderation and more than one, or two drinks a day is not recommended. The risks posed through high consumption of Red Bull include the raising of the energy levels within the body to dangerous proportions, medical complications and allergic reactions.</p></div>Danhttp://www.blogger.com/profile/12890507989236836283noreply@blogger.com0tag:blogger.com,1999:blog-5151437598114122629.post-69688639335517313352008-10-27T06:36:00.000-07:002008-10-27T06:38:21.642-07:00Foods to Avoid For Gout Sufferers<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://tbn0.google.com/images?q=tbn:w43QjsRmHzbJUM:http://www.goutcure.co.uk/End%2520the%2520pain%2520apl%252006.gif"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 109px; height: 90px;" src="http://tbn0.google.com/images?q=tbn:w43QjsRmHzbJUM:http://www.goutcure.co.uk/End%2520the%2520pain%2520apl%252006.gif" alt="" border="0" /></a>Let's talk about foods to avoid for gout sufferers. As you may or may not know, gout is caused by the crystallization of uric acid (found naturally in the body). However, the crystallization part is not natural. An overload of uric acid will gradually increase the chance of this process. Food is a considerably large part of the uric acid level increase, so let's take a look at which parts of your diet will affect the crystallization of bad uric acid the most.<div id="body"><p>Uric acid can either be 'spawned' (or created) directly from food or be created by the body as a result of the food. To have a food directly create uric acid, it must be what people call 'purine-rich', or just full of purines. Purines include adenine, guanine (two parts of DNA), caffeine, and uric acid. If a food is full of purines, chances are that the purines will include uric acid, which will also increase the chance of gout.</p><p>Foods that influence the body into creating larger amounts of uric acid do not necessarily need to have a high purine level. Most of these foods are high in protein. People who consume large amounts of meat have an increased chance for gout. This is the same with seafood. An especially controversial topic is whether or not eggs contribute to the possibility of gout. Everyone reacts differently, but a good recommendation is to stay away from eggs unless you know if your body reacts to them or not.</p></div>Danhttp://www.blogger.com/profile/12890507989236836283noreply@blogger.com0tag:blogger.com,1999:blog-5151437598114122629.post-17210056929891610732008-10-25T21:30:00.000-07:002008-10-25T21:33:01.578-07:00Healthy Diet & Food Nutrition Facts to Lose<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://tbn0.google.com/images?q=tbn:OdU6sk9juJv1nM:http://cdavies.files.wordpress.com/2007/01/essentia-nutrition-facts.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 118px; height: 118px;" src="http://tbn0.google.com/images?q=tbn:OdU6sk9juJv1nM:http://cdavies.files.wordpress.com/2007/01/essentia-nutrition-facts.jpg" alt="" border="0" /></a>If you decide you need to lose 5 kilos quickly, then just add lots of fruits and vegetables to your grocery list. Create a healthy diet with herbal supplements and vitamin supplements to it. As per any good food nutrition fact, you can include some fish and some lean meat to the list.<div id="body"><p>In order to lose 5 kilos it is very important to have a healthy diet with vitamin supplements in the breakfast, lunch and dinner. A breakfast on regular basis is important. Breakfast can include a cup of tea made up of either be black tea or green tea or medicinal plants tea. With this you need to have a particular fruit of your choice. The list can include banana, apple, grapefruit, kiwi fruits, pineapple, strawberries or raspberries. If you just cant face preparing and eating a heavy cooked breakfast in the mornings, you can replace it with a fast and delicious meal replacement protein shake.</p><p>According to food nutrition facts, for proper weight loss it is also very important to include simple yogurt, without fat, a mug of milk and boiled egg in this healthy diet. I came across a site by Helene Malmsio that has free diet plans to help you get started on your own diet. This site includes information about herbal vitamin supplements that will also prevent you experiencing the classic energy drop and afternoon tiredness that you normally have when you diet to lose weight.</p><p>You can get your complex carbohydrates in wholemeal bread, muesli (without sugar), biscuits and cereals with fruits without sugar. Proper nutrition while you diet will help you maintain high energy levels which will keep you motivated to move and exercise more. The more you will work the more weight loss will happen.</p><p>If you can sustain a well balanced meal plan and cut back on the fats and sugars in your daily diet intake while you increase your activity levels, you will burn more calories than you eat. At the end of a week or certainly by a month you will definitely lose 5 kilos and shape up again.</p><p>With focusing on a proper healthy food options you can definitely lose weight. The most important part is that you must be sincere with this food option and have to be very strict with the diet.</p></div>Danhttp://www.blogger.com/profile/12890507989236836283noreply@blogger.com0tag:blogger.com,1999:blog-5151437598114122629.post-44592221204521579062008-10-25T21:00:00.001-07:002008-10-25T21:05:24.927-07:00Diet to Control High Cholesterol<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://tbn0.google.com/images?q=tbn:BKrMk7mImY7pPM:http://www.diseaseproof.com/US%2520FOOD.gif"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 129px; height: 116px;" src="http://tbn0.google.com/images?q=tbn:BKrMk7mImY7pPM:http://www.diseaseproof.com/US%2520FOOD.gif" alt="" border="0" /></a>If you are looking for a good diet to control high cholesterol, you need to make absolutely sure that it includes foods naturally rich in soluble fiber. Foods like oatmeal, oat bran, apples, pears, and kidney beans which are excellent sources of soluble fiber not only lower bad cholesterol (low density lipoprotein or LDL) but also increase the level of good cholesterol (high density lipoprotein or HDL).<div id="body"><p>Also, you should make it a point to add at least 2 servings of omega 3 fatty acids per week to your menu. These foods include mainly fish such as tuna, herring, mackerel, trout, and sardines. They not only lower your LDL cholesterol and raise your HDL cholesterol, but also have an impact in lowering your triglyceride levels.</p><p>Another beneficial food to add to your diet is nuts. Not only are they loaded with fiber and antioxidants, but they also contain high levels of plant sterols which have been shown to reduce LDL cholesterol levels. Walnuts, peanuts, hazelnuts, and almonds are all excellent choices and a good addition to any diet to control high cholesterol.</p><p>Just remember to add these foods as a part of a complete diet plan with carefully tailored meal plans and a focused, easy-to-follow exercise strategy. Adding the few key foods above will certainly help, but for best results, you should follow a good all-around diet. Cholesterol is just one part of the "big picture" and by concentrating on full body health, you'll find your cholesterol levels will drop safely and steadily ... without sacrificing other parts of your overall health.</p></div>Danhttp://www.blogger.com/profile/12890507989236836283noreply@blogger.com0tag:blogger.com,1999:blog-5151437598114122629.post-76996634926155877082008-01-30T22:49:00.001-08:002008-01-30T22:49:56.467-08:00How to manage chocolate cravingsIf you believe that you have chocolate cravings because you suffer from long-term stress, you have to work for what you are stressed, such as your food, your work and rest. There are different kinds of things to get stressed or care about. There are things that you can change, and there are those that you have to learn to live alongwith.<br /><br />Alcohol, tobacco and mood-changing drugs can provide temporary relief from stress, but they do nothing to address the problems, and they can harm your health. Any type of aerobic exercise that is cardiovascular - walking, running, running - will keep stress under control, until it is a regular.<br /><br />Most people who have themselves admitted chocoholics to keep their chocolate cravings under control when they are stressed, work, life, or bad hair days. Both women and men crave chocolate, but sometimes are hormones that influence the need to eat this sweet substance in huge quantities.<br /><br />There have been several studies conducted on the benefits of chocolate, one of which is that two spoonfuls of dark chocolate a day is good, "Ahhah!" I hear you cry: "Some of us have known all along!" Apparently chocolate may provide some health benefits for you, which could be positive for your biochemistry. They include what has been assessed to reduce the likelihood of blood coagulation ability of a similar impact on aspirin and lowering blood pressure. However, the common recommendation is that there is a small number of high content of cocoa, chocolate or dark chocolate has a positive effect on blood flow, but does not imply binging indiscriminately.<br /><br />Here are a few tips to keep your chocolate cravings under control<br /><br />1. Try to understand what is best for you: do not deprive yourself of chocolate, but why you should have it. You down, impulses, irritable or any other sense, you can call this? You will probably have to keep a diary of when it is that these cravings are intense.<br /><br />2. You must avoid creating stress foods, such as frozen foods, artificial sweeteners, food, carbonated drinks, fried food, sugar and white flour products.<br /><br />3. Improve your diet to food is well balanced diet.Danhttp://www.blogger.com/profile/12890507989236836283noreply@blogger.com0tag:blogger.com,1999:blog-5151437598114122629.post-65428038696334477192008-01-30T22:40:00.001-08:002008-01-30T22:41:08.025-08:00Chocolate is another name for TemptationWhen it comes to temptation, nothing packs a blow as chocolate. For centuries, chocolate was loved by the people in the world, with drinking it in cocoa to eating in bars. So, it is a woman who wants to lose weight to do something about the tasty box of chocolates she receives from his true love?<br /><br />If you enjoy chocolate in moderation and cut other calories during the day, you will be fine. Think moderation, as one or two of truffle. Period. Not one or two of truffle a day throughout the month of February. Now many women are trying to lose weight, a pound of chocolate in the kitchen counter will not work. The temptation is too great. So some tips on how to deal with your loved chocolate gifts:<br /><br />1. Eat only dark chocolate. Give all your milk and white chocolate pieces for your friends who are skinny. Enjoy dark chocolate that at least 70% cocoa. Studies show that flavonoid-rich products, such as dark chocolate may keep high blood pressure down and at the same time reduce the risk of heart disease. Until you are indulging, make it dark chocolate.<br /><br />2. Give a chocolate allowance. Enjoy 2000 calories worth of chocolate all over your Valentine celebration, or five pieces of chocolate or a piece of cake. Decide in advance what you intend to do. Order all at once i.e ordering that the rich dessert cake for Valentine's Day or savor your chocolate for a longer period of time (for example, a piece of chocolate, five days). But once you have taken advantage, you have to make repairs. Just like when you were a child and your parents gave you a dollar a week, after the dollar spent, you do not have money to buy anything else.<br /><br />3. Get creative with the residue. Most likely you are going to have chocolate after your bing. You can wrap chocolate pieces and give them to friends with notes of appreciation. Or if for truffles from your husband, who did not want to see his hard-earned money is going to buy chocolates for neighbors, you can put chocolate in the freezer and have a holiday, when you hit your goal.Danhttp://www.blogger.com/profile/12890507989236836283noreply@blogger.com0tag:blogger.com,1999:blog-5151437598114122629.post-5548118787051172532008-01-30T22:26:00.000-08:002008-01-30T22:27:41.679-08:00Chocolate: Healthy isn't it?Many food controversial for health have come and gone, but one of the most debated is definitely chocolate. There have been many studies, each of the studies to the production of different claims. The thing about chocolate is that people love the taste and are quite eager to believe any claims of health they read.<br /><br />The reason chocolate is the focus of many studies because it contains a class of phytochemicals called flavonoids. These flavonoids improveme the circulatory system, and that can also help eliminate free radicals in our body because they are antioxidants.<br /><br />For many people this is all the evidence they need to scoff all the chocolate bars at once. But you should be aware that the majority of chocolate also contains plenty of fat and sugar that tends to reduce health benefits. Also, if you are looking for antioxidants,increase their consumption of fruits and vegetables. Tea is also good.<br /><br />That is not to say you can not have squares of chocolate occasionally. Chocolate can come in handy if you are out and about and feeling the need of a boost of energy. While out walking, jogging or cycling, for example. Adding fat can also regulate certain hormones in the brain and give us a boot of energy.<br /><br />Although chocolate may contain fat, not all fats are created equal. The type in chocolate is stearic acid. Usually, it's best to avoid saturated fat, but in this case, stearic acid can actually help reduce the "bad" cholesterol.<br /><br /><br /><br /><br />What more does chocolate contain?<br /><br />There has been a lot of press about serotonin so you probably know that can help elevate their mood. Chocolate contains tryptophan that is a precursor of serotonin. Chocolate can also help release endorphins, which you get while exercising.<br /><br />Then there is theobromine, which is a relationship with caffeine. It is a mild stimulant, helps us to remain vigilant and give us a positive outlook in general, in life. It is not surprising that so many people become addicted to chocolate!<br /><br />If you believe all the hype about the benefits of chocolate depends on you. You should know that chocolate is not a substitute for fruits and vegetables. A small amount is great to stay healthy and happy, but too much can make the fat. In addition, you should know that the healthiest are chocolate with a high amount of cocoa.Danhttp://www.blogger.com/profile/12890507989236836283noreply@blogger.com0